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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Per Åge Barbakken

NOR M 50-54 n = 494
Finish · net time
1:31:41
+7:16 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
349/494
50-54
12/21
Field beaten
29%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:09
v median
100/494
Rank
Biggest loss
50m Sled Pull
+1:25
v median
453/494
Rank

The race, in words

1:31:41 at Cologne 2025 put Per Åge Barbakken 349th of 494 men in the Open division.

Nowhere gained more than the sandbag lunges: 1:09 on the median. On the sled pull the field had the edge, by 1:25. Stronger after halfway: 2:15 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:17
    v median +0:23
    1000m SkiErg 4:59
    v median +0:35
  2. Block 02 7:58
    Running 2 4:49
    v median +0:09
    50m Sled Push 3:09
    v median +0:14
  3. Block 03 10:38
    Running 3 4:50
    v median −0:06
    50m Sled Pull 5:48
    v median +1:25
  4. Block 04 9:18
    Running 4 4:50
    v median −0:09
    80m Burpee Broad Jump 4:28
    v median −0:53
  5. Block 05 10:08
    Running 5 4:52
    v median −0:16
    1000m Row 5:16
    v median +0:33
  6. Block 06 6:57
    Running 6 4:57
    v median −0:04
    200m Farmers Carry 2:00
    v median −0:02
  7. Block 07 8:40
    Running 7 5:05
    v median +0:01
    100m Sandbag Lunges 3:35
    v median −1:09
  8. Block 08 13:48
    Running 8 5:44
    v median −0:29
    Wall Balls 8:04
    v median +1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:26
0:14 0:12
B3 · 50m Sled Pull
0:30
0:09 0:21
B4 · 80m Burpee Broad Jump
5:09
0:17 4:52
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
5:05
0:50 4:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 25
Other races by Per Åge Barbakken
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494