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Cologne / HYROX / Season 7 (2024/25)

Tobias Freudenberg

GER M 30-34 n = 494
Finish · net time
1:32:00
+7:35 v median 1:24:25
Men
350/494
30-34
99/127
Field beaten
29%

The race, in three figures

Biggest gain
Wall Balls
−0:23
v median
213/494
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
369/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:44
    v median +0:50
    1000m SkiErg 4:44
    v median +0:20
  2. Block 02 8:05
    Running 2 5:23
    v median +0:43
    50m Sled Push 2:42
    v median −0:13
  3. Block 03 9:54
    Running 3 5:44
    v median +0:48
    50m Sled Pull 4:10
    v median −0:13
  4. Block 04 11:51
    Running 4 6:00
    v median +1:01
    80m Burpee Broad Jump 5:51
    v median +0:30
  5. Block 05 11:16
    Running 5 6:15
    v median +1:07
    1000m Row 5:01
    v median +0:18
  6. Block 06 8:26
    Running 6 5:56
    v median +0:55
    200m Farmers Carry 2:30
    v median +0:28
  7. Block 07 11:29
    Running 7 6:00
    v median +0:56
    100m Sandbag Lunges 5:29
    v median +0:45
  8. Block 08 13:40
    Running 8 7:17
    v median +1:04
    Wall Balls 6:23
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
1:16
0:15 1:01
B5 · 1000m Row
0:51
0:34 0:17
B6 · 200m Farmers Carry
1:17
1:07 0:10
B7 · 100m Sandbag Lunges
1:40
1:05 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494