Janick Niederberger & David Hannes Zürneck — Cologne

The race, in three figures

Biggest gain

100m Sandbag Lunges

−2:00

v median

3/300

Rank

Biggest loss

200m Farmers Carry

−0:16

v median

20/300

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:37

Running 1 4:07

22/300
v median −0:54

1000m SkiErg 3:30

18/300
v median −0:26
Block 02 5:24

Running 2 4:04

38/300
v median −0:40

50m Sled Push 1:20

6/300
v median −0:26
Block 03 6:42

Running 3 4:10

26/300
v median −0:48

50m Sled Pull 2:32

52/300
v median −0:32
Block 04 6:52

Running 4 4:06

20/300
v median −0:58

80m Burpee Broad Jump 2:46

75/300
v median −0:29
Block 05 8:04

Running 5 4:09

18/300
v median −1:02

1000m Row 3:55

8/300
v median −0:31
Block 06 5:22

Running 6 4:01

15/300
v median −1:08

200m Farmers Carry 1:21

20/300
v median −0:16
Block 07 5:34

Running 7 4:09

16/300
v median −1:00

100m Sandbag Lunges 1:25

3/300
v median −2:00
Block 08 8:16

Running 8 4:39

14/300
v median −1:25

Wall Balls 3:37

10/300
v median −0:46

Where the race went

Stations: 20:26

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:35

0:02 0:33

B2 · 50m Sled Push

0:18

0:06 0:12

B3 · 50m Sled Pull

0:19

0:06 0:13

B4 · 80m Burpee Broad Jump

0:39

0:10 0:29

B5 · 1000m Row

0:34

0:23 0:11

B6 · 200m Farmers Carry

0:55

0:46 0:09

B7 · 100m Sandbag Lunges

2:03

0:40 1:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:34 ahead

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA56

Measured against

Men · n = 300