The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:00
v median
2/300
Rank
Biggest loss
50m Sled Push
−0:03
v median
119/300
Rank
The race, in words
A top 10% finish for Ole Nietiedt & Hilko Geiken at Cologne 2025: 1:01:39, 22nd of 300 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 2:00 ahead of the median.
Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 4:10v median −0:51
-
Block 02 5:38Running 2 3:55v median −0:49
-
Block 03 6:44Running 3 4:07v median −0:51
-
Block 04 7:05Running 4 4:16v median −0:48
-
Block 05 8:29Running 5 4:16v median −0:55
-
Block 06 5:46Running 6 4:15v median −0:54
-
Block 07 5:52Running 7 4:27v median −0:42
-
Block 08 8:39Running 8 4:51v median −1:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:02
0:34
B2 · 50m Sled Push
0:18
0:05
0:13
B3 · 50m Sled Pull
0:19
0:07
0:12
B4 · 80m Burpee Broad Jump
0:46
0:12
0:34
B5 · 1000m Row
0:44
0:30
0:14
B6 · 200m Farmers Carry
0:53
0:47
0:06
B7 · 100m Sandbag Lunges
2:09
0:49
1:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 298
A pace, not a person: at every mat, the middle of the 298 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:03 ahead
Elsewhere
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300