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Cologne / HYROX / Season 7 (2024/25)

Natascha Götz

GER W 30-34 n = 265
Finish · net time
1:44:54
+13:27 v median 1:31:27
Women
207/265
30-34
45/59
Field beaten
22%

The race, in three figures

Biggest gain
50m Sled Push
−0:12
v median
94/265
Rank
Biggest loss
80m Burpee Broad Jump
+2:39
v median
237/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 6:52
    v median +1:32
    1000m SkiErg 5:28
    v median +0:25
  2. Block 02 8:33
    Running 2 6:07
    v median +0:52
    50m Sled Push 2:26
    v median −0:12
  3. Block 03 11:54
    Running 3 6:23
    v median +0:56
    50m Sled Pull 5:31
    v median +0:18
  4. Block 04 15:11
    Running 4 6:34
    v median +0:59
    80m Burpee Broad Jump 8:37
    v median +2:39
  5. Block 05 11:48
    Running 5 6:35
    v median +0:56
    1000m Row 5:13
    v median −0:07
  6. Block 06 9:01
    Running 6 6:47
    v median +1:11
    200m Farmers Carry 2:14
    v median +0:06
  7. Block 07 13:58
    Running 7 6:41
    v median +1:04
    100m Sandbag Lunges 7:17
    v median +2:24
  8. Block 08 15:15
    Running 8 7:22
    v median +0:35
    Wall Balls 7:53
    v median +1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
1:14
0:13 1:01
B5 · 1000m Row
1:04
0:36 0:28
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:32
1:01 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:35 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265