Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Vanessa Brost

GER W 25-29 n = 265
Finish · net time
1:47:32
+16:05 v median 1:31:27
Women
213/265
25-29
54/65
Field beaten
20%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:01
v median
130/265
Rank
Biggest loss
Wall Balls
+4:17
v median
252/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:28
    v median +0:08
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 8:56
    Running 2 5:56
    v median +0:41
    50m Sled Push 3:00
    v median +0:22
  3. Block 03 12:51
    Running 3 6:41
    v median +1:14
    50m Sled Pull 6:10
    v median +0:57
  4. Block 04 16:03
    Running 4 7:16
    v median +1:41
    80m Burpee Broad Jump 8:47
    v median +2:49
  5. Block 05 12:34
    Running 5 7:05
    v median +1:26
    1000m Row 5:29
    v median +0:09
  6. Block 06 8:27
    Running 6 6:20
    v median +0:44
    200m Farmers Carry 2:07
    v median −0:01
  7. Block 07 12:02
    Running 7 6:12
    v median +0:35
    100m Sandbag Lunges 5:50
    v median +0:57
  8. Block 08 18:43
    Running 8 7:38
    v median +0:51
    Wall Balls 11:05
    v median +4:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
1:26
0:14 1:12
B5 · 1000m Row
1:08
0:38 0:30
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
1:38
0:54 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:13 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265