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Cologne / HYROX / Season 7 (2024/25)

Marie Duske

GER W 25-29 n = 265
Finish · net time
1:48:10
+16:43 v median 1:31:27
Women
215/265
25-29
56/65
Field beaten
19%

The race, in three figures

Biggest gain
50m Sled Push
+0:10
v median
171/265
Rank
Biggest loss
80m Burpee Broad Jump
+4:43
v median
257/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:34
    v median +0:14
    1000m SkiErg 5:15
    v median +0:12
  2. Block 02 8:35
    Running 2 5:47
    v median +0:32
    50m Sled Push 2:48
    v median +0:10
  3. Block 03 12:48
    Running 3 6:03
    v median +0:36
    50m Sled Pull 6:45
    v median +1:32
  4. Block 04 16:51
    Running 4 6:10
    v median +0:35
    80m Burpee Broad Jump 10:41
    v median +4:43
  5. Block 05 12:04
    Running 5 6:13
    v median +0:34
    1000m Row 5:51
    v median +0:31
  6. Block 06 9:04
    Running 6 6:03
    v median +0:27
    200m Farmers Carry 3:01
    v median +0:53
  7. Block 07 11:57
    Running 7 6:01
    v median +0:24
    100m Sandbag Lunges 5:56
    v median +1:03
  8. Block 08 18:50
    Running 8 7:46
    v median +0:59
    Wall Balls 11:04
    v median +4:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
1:54
0:19 1:35
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:20
1:01 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:51 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265