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Cologne / HYROX / Season 7 (2024/25)

Romy Goll

GER W 35-39 n = 265
Finish · net time
1:51:26
+19:59 v median 1:31:27
Women
222/265
35-39
36/41
Field beaten
16%

The race, in three figures

Biggest gain
Wall Balls
−1:31
v median
64/265
Rank
Biggest loss
100m Sandbag Lunges
+2:24
v median
246/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:22
    v median +1:02
    1000m SkiErg 5:43
    v median +0:40
  2. Block 02 9:47
    Running 2 6:05
    v median +0:50
    50m Sled Push 3:42
    v median +1:04
  3. Block 03 13:14
    Running 3 6:19
    v median +0:52
    50m Sled Pull 6:55
    v median +1:42
  4. Block 04 11:37
    Running 4 6:16
    v median +0:41
    80m Burpee Broad Jump 5:21
    v median −0:37
  5. Block 05 12:36
    Running 5 6:28
    v median +0:49
    1000m Row 6:08
    v median +0:48
  6. Block 06 9:39
    Running 6 6:16
    v median +0:40
    200m Farmers Carry 3:23
    v median +1:15
  7. Block 07 13:47
    Running 7 6:30
    v median +0:53
    100m Sandbag Lunges 7:17
    v median +2:24
  8. Block 08 15:16
    Running 8 9:59
    v median +3:12
    Wall Balls 5:17
    v median −1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:04
0:11 0:53
B4 · 80m Burpee Broad Jump
5:22
0:14 5:08
B5 · 1000m Row
1:36
0:43 0:53
B6 · 200m Farmers Carry
1:33
1:19 0:14
B7 · 100m Sandbag Lunges
1:50
1:01 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:07 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265