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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Anja Gribhofer

GER W 40-44 n = 265
Finish · net time
1:51:57
+20:30 v median 1:31:27
Women
224/265
40-44
25/28
Field beaten
16%

The race, in three figures

Biggest gain
50m Sled Push
−0:19
v median
71/265
Rank
Biggest loss
80m Burpee Broad Jump
+3:05
v median
246/265
Rank

The race, in words

1:51:57 at Cologne 2025 put Anja Gribhofer 224th of 265 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:05 behind the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:50
    v median +1:30
    1000m SkiErg 5:05
    v median +0:02
  2. Block 02 9:20
    Running 2 7:01
    v median +1:46
    50m Sled Push 2:19
    v median −0:19
  3. Block 03 13:50
    Running 3 7:12
    v median +1:45
    50m Sled Pull 6:38
    v median +1:25
  4. Block 04 16:26
    Running 4 7:23
    v median +1:48
    80m Burpee Broad Jump 9:03
    v median +3:05
  5. Block 05 12:52
    Running 5 7:27
    v median +1:48
    1000m Row 5:25
    v median +0:05
  6. Block 06 9:28
    Running 6 7:20
    v median +1:44
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 13:35
    Running 7 7:18
    v median +1:41
    100m Sandbag Lunges 6:17
    v median +1:24
  8. Block 08 15:28
    Running 8 8:40
    v median +1:53
    Wall Balls 6:48
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
0:48
0:14 0:34
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
1:57
0:30 1:27
B5 · 1000m Row
1:18
0:40 0:38
B6 · 200m Farmers Carry
1:31
1:18 0:13
B7 · 100m Sandbag Lunges
1:36
1:04 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:38 behind

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 14
Other races by Anja Gribhofer
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265