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Cologne / HYROX / Season 7 (2024/25)

Lea John

GER W 16-24 n = 265
Finish · net time
1:52:10
+20:43 v median 1:31:27
Women
225/265
16-24
41/48
Field beaten
15%

The race, in three figures

Biggest gain
1000m Row
+0:10
v median
172/265
Rank
Biggest loss
80m Burpee Broad Jump
+6:58
v median
265/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 5:49
    v median +0:29
    1000m SkiErg 5:39
    v median +0:36
  2. Block 02 9:27
    Running 2 5:43
    v median +0:28
    50m Sled Push 3:44
    v median +1:06
  3. Block 03 12:27
    Running 3 5:53
    v median +0:26
    50m Sled Pull 6:34
    v median +1:21
  4. Block 04 19:02
    Running 4 6:06
    v median +0:31
    80m Burpee Broad Jump 12:56
    v median +6:58
  5. Block 05 11:38
    Running 5 6:08
    v median +0:29
    1000m Row 5:30
    v median +0:10
  6. Block 06 9:14
    Running 6 6:00
    v median +0:24
    200m Farmers Carry 3:14
    v median +1:06
  7. Block 07 12:24
    Running 7 6:05
    v median +0:28
    100m Sandbag Lunges 6:19
    v median +1:26
  8. Block 08 18:11
    Running 8 7:23
    v median +0:36
    Wall Balls 10:48
    v median +4:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
1:34
0:13 1:21
B5 · 1000m Row
1:07
0:36 0:31
B6 · 200m Farmers Carry
1:25
1:09 0:16
B7 · 100m Sandbag Lunges
1:45
0:52 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:51 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265