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Cologne / HYROX / Season 7 (2024/25)

Gorczyk Julia

GER W 30-34 n = 265
Finish · net time
1:53:06
+21:39 v median 1:31:27
Women
227/265
30-34
51/59
Field beaten
14%

The race, in three figures

Biggest gain
1000m Row
−0:18
v median
59/265
Rank
Biggest loss
80m Burpee Broad Jump
+3:29
v median
251/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 7:02
    v median +1:42
    1000m SkiErg 4:52
    v median −0:11
  2. Block 02 9:20
    Running 2 6:45
    v median +1:30
    50m Sled Push 2:35
    v median −0:03
  3. Block 03 12:22
    Running 3 6:55
    v median +1:28
    50m Sled Pull 5:27
    v median +0:14
  4. Block 04 16:32
    Running 4 7:05
    v median +1:30
    80m Burpee Broad Jump 9:27
    v median +3:29
  5. Block 05 12:25
    Running 5 7:23
    v median +1:44
    1000m Row 5:02
    v median −0:18
  6. Block 06 9:26
    Running 6 7:27
    v median +1:51
    200m Farmers Carry 1:59
    v median −0:09
  7. Block 07 14:22
    Running 7 7:19
    v median +1:42
    100m Sandbag Lunges 7:03
    v median +2:10
  8. Block 08 18:45
    Running 8 9:05
    v median +2:18
    Wall Balls 9:40
    v median +2:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
1:31
0:13 1:18
B5 · 1000m Row
1:18
0:39 0:39
B6 · 200m Farmers Carry
1:25
1:12 0:13
B7 · 100m Sandbag Lunges
1:37
1:06 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:47 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265