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Cologne / HYROX / Season 7 (2024/25)

Lisa Kaiser

GER W 35-39 n = 265
Finish · net time
1:54:40
+23:13 v median 1:31:27
Women
228/265
35-39
37/41
Field beaten
14%

The race, in three figures

Biggest gain
1000m SkiErg
−0:04
v median
111/265
Rank
Biggest loss
80m Burpee Broad Jump
+4:44
v median
258/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:41
    v median +0:21
    1000m SkiErg 4:59
    v median −0:04
  2. Block 02 9:37
    Running 2 6:11
    v median +0:56
    50m Sled Push 3:26
    v median +0:48
  3. Block 03 13:10
    Running 3 7:07
    v median +1:40
    50m Sled Pull 6:03
    v median +0:50
  4. Block 04 18:25
    Running 4 7:43
    v median +2:08
    80m Burpee Broad Jump 10:42
    v median +4:44
  5. Block 05 12:31
    Running 5 7:04
    v median +1:25
    1000m Row 5:27
    v median +0:07
  6. Block 06 9:53
    Running 6 6:57
    v median +1:21
    200m Farmers Carry 2:56
    v median +0:48
  7. Block 07 12:04
    Running 7 6:46
    v median +1:09
    100m Sandbag Lunges 5:18
    v median +0:25
  8. Block 08 16:36
    Running 8 8:34
    v median +1:47
    Wall Balls 8:02
    v median +1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:54
0:18 1:36
B2 · 50m Sled Push
1:14
0:22 0:52
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
2:29
0:30 1:59
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
1:30
1:16 0:14
B7 · 100m Sandbag Lunges
2:01
1:22 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:21 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265