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Cologne / HYROX / Season 7 (2024/25)

Linda Kasten

GER W 16-24 n = 265
Finish · net time
1:56:32
+25:05 v median 1:31:27
Women
233/265
16-24
42/48
Field beaten
12%

The race, in three figures

Biggest gain
50m Sled Pull
+0:20
v median
170/265
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
233/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:09
    v median +0:49
    1000m SkiErg 5:43
    v median +0:40
  2. Block 02 9:36
    Running 2 6:27
    v median +1:12
    50m Sled Push 3:09
    v median +0:31
  3. Block 03 12:40
    Running 3 7:07
    v median +1:40
    50m Sled Pull 5:33
    v median +0:20
  4. Block 04 14:48
    Running 4 7:35
    v median +2:00
    80m Burpee Broad Jump 7:13
    v median +1:15
  5. Block 05 12:49
    Running 5 6:55
    v median +1:16
    1000m Row 5:54
    v median +0:34
  6. Block 06 9:18
    Running 6 6:50
    v median +1:14
    200m Farmers Carry 2:28
    v median +0:20
  7. Block 07 14:49
    Running 7 7:54
    v median +2:17
    100m Sandbag Lunges 6:55
    v median +2:02
  8. Block 08 21:27
    Running 8 13:25
    v median +6:38
    Wall Balls 8:02
    v median +1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
1:11
0:12 0:59
B4 · 80m Burpee Broad Jump
1:51
0:15 1:36
B5 · 1000m Row
1:13
0:45 0:28
B6 · 200m Farmers Carry
1:25
1:07 0:18
B7 · 100m Sandbag Lunges
2:00
1:02 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:13 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265