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Cologne / HYROX / Season 7 (2024/25)

Luana Muslija

GER W 16-24 n = 265
Finish · net time
1:58:00
+26:33 v median 1:31:27
Women
237/265
16-24
43/48
Field beaten
11%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:24
v median
64/265
Rank
Biggest loss
100m Sandbag Lunges
+3:37
v median
254/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 7:08
    v median +1:48
    1000m SkiErg 4:51
    v median −0:12
  2. Block 02 9:49
    Running 2 6:57
    v median +1:42
    50m Sled Push 2:52
    v median +0:14
  3. Block 03 13:10
    Running 3 7:20
    v median +1:53
    50m Sled Pull 5:50
    v median +0:37
  4. Block 04 12:32
    Running 4 7:58
    v median +2:23
    80m Burpee Broad Jump 4:34
    v median −1:24
  5. Block 05 13:34
    Running 5 8:17
    v median +2:38
    1000m Row 5:17
    v median −0:03
  6. Block 06 10:20
    Running 6 7:46
    v median +2:10
    200m Farmers Carry 2:34
    v median +0:26
  7. Block 07 16:31
    Running 7 8:01
    v median +2:24
    100m Sandbag Lunges 8:30
    v median +3:37
  8. Block 08 15:55
    Running 8 8:57
    v median +2:10
    Wall Balls 6:58
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
1:02
0:09 0:53
B4 · 80m Burpee Broad Jump
6:48
0:12 6:36
B5 · 1000m Row
1:13
0:37 0:36
B6 · 200m Farmers Carry
4:48
16:46 −11:58
B7 · 100m Sandbag Lunges
−1:20
−14:14 12:54
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265