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Cologne / HYROX / Season 7 (2024/25)

Johanna Lemke

GER W 25-29 n = 265
Finish · net time
1:58:36
+27:09 v median 1:31:27
Women
240/265
25-29
61/65
Field beaten
9%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:59
v median
81/265
Rank
Biggest loss
Wall Balls
+4:25
v median
254/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:22
    v median +1:02
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 10:35
    Running 2 6:15
    v median +1:00
    50m Sled Push 4:20
    v median +1:42
  3. Block 03 14:51
    Running 3 6:43
    v median +1:16
    50m Sled Pull 8:08
    v median +2:55
  4. Block 04 11:44
    Running 4 6:45
    v median +1:10
    80m Burpee Broad Jump 4:59
    v median −0:59
  5. Block 05 12:28
    Running 5 6:50
    v median +1:11
    1000m Row 5:38
    v median +0:18
  6. Block 06 8:52
    Running 6 6:53
    v median +1:17
    200m Farmers Carry 1:59
    v median −0:09
  7. Block 07 14:02
    Running 7 6:46
    v median +1:09
    100m Sandbag Lunges 7:16
    v median +2:23
  8. Block 08 20:16
    Running 8 9:03
    v median +2:16
    Wall Balls 11:13
    v median +4:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
7:16
1:06 6:10
B5 · 1000m Row
1:25
0:39 0:46
B6 · 200m Farmers Carry
1:39
1:29 0:10
B7 · 100m Sandbag Lunges
1:47
1:29 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:17 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265