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Cologne / HYROX / Season 7 (2024/25)

Silke Hartung

GER W 50-54 n = 265
Finish · net time
2:00:08
+28:41 v median 1:31:27
Women
243/265
50-54
8/8
Field beaten
8%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:21
v median
115/265
Rank
Biggest loss
Wall Balls
+3:00
v median
232/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:32
    Running 1 7:05
    v median +1:45
    1000m SkiErg 5:27
    v median +0:24
  2. Block 02 9:34
    Running 2 6:27
    v median +1:12
    50m Sled Push 3:07
    v median +0:29
  3. Block 03 13:14
    Running 3 6:36
    v median +1:09
    50m Sled Pull 6:38
    v median +1:25
  4. Block 04 12:51
    Running 4 7:14
    v median +1:39
    80m Burpee Broad Jump 5:37
    v median −0:21
  5. Block 05 12:50
    Running 5 6:57
    v median +1:18
    1000m Row 5:53
    v median +0:33
  6. Block 06 9:37
    Running 6 6:56
    v median +1:20
    200m Farmers Carry 2:41
    v median +0:33
  7. Block 07 13:50
    Running 7 7:11
    v median +1:34
    100m Sandbag Lunges 6:39
    v median +1:46
  8. Block 08 19:34
    Running 8 9:46
    v median +2:59
    Wall Balls 9:48
    v median +3:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
7:50
0:18 7:32
B5 · 1000m Row
1:46
0:37 1:09
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
2:33
1:20 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:49 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265