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Cologne / HYROX / Season 7 (2024/25)

Chantal Witzel

GER W 25-29 n = 265
Finish · net time
2:00:18
+28:51 v median 1:31:27
Women
244/265
25-29
63/65
Field beaten
8%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:07
v median
78/265
Rank
Biggest loss
Wall Balls
+4:02
v median
246/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:48
    Running 1 6:50
    v median +1:30
    1000m SkiErg 5:58
    v median +0:55
  2. Block 02 9:33
    Running 2 6:41
    v median +1:26
    50m Sled Push 2:52
    v median +0:14
  3. Block 03 12:38
    Running 3 6:37
    v median +1:10
    50m Sled Pull 6:01
    v median +0:48
  4. Block 04 12:03
    Running 4 7:12
    v median +1:37
    80m Burpee Broad Jump 4:51
    v median −1:07
  5. Block 05 13:42
    Running 5 7:59
    v median +2:20
    1000m Row 5:43
    v median +0:23
  6. Block 06 10:02
    Running 6 7:36
    v median +2:00
    200m Farmers Carry 2:26
    v median +0:18
  7. Block 07 15:03
    Running 7 7:52
    v median +2:15
    100m Sandbag Lunges 7:11
    v median +2:18
  8. Block 08 20:09
    Running 8 9:19
    v median +2:32
    Wall Balls 10:50
    v median +4:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
6:30
0:16 6:14
B5 · 1000m Row
1:04
0:38 0:26
B6 · 200m Farmers Carry
1:32
1:20 0:12
B7 · 100m Sandbag Lunges
2:51
1:23 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:59 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265