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Cologne / HYROX / Season 7 (2024/25)

Svenja Maria Müller

GER W 30-34 n = 265
Finish · net time
2:00:28
+29:01 v median 1:31:27
Women
246/265
30-34
55/59
Field beaten
7%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:13
v median
75/265
Rank
Biggest loss
Wall Balls
+2:39
v median
228/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:19
    Running 1 7:25
    v median +2:05
    1000m SkiErg 5:54
    v median +0:51
  2. Block 02 9:28
    Running 2 7:18
    v median +2:03
    50m Sled Push 2:10
    v median −0:28
  3. Block 03 14:42
    Running 3 8:11
    v median +2:44
    50m Sled Pull 6:31
    v median +1:18
  4. Block 04 12:53
    Running 4 8:08
    v median +2:33
    80m Burpee Broad Jump 4:45
    v median −1:13
  5. Block 05 13:11
    Running 5 7:35
    v median +1:56
    1000m Row 5:36
    v median +0:16
  6. Block 06 10:27
    Running 6 7:55
    v median +2:19
    200m Farmers Carry 2:32
    v median +0:24
  7. Block 07 13:53
    Running 7 7:49
    v median +2:12
    100m Sandbag Lunges 6:04
    v median +1:11
  8. Block 08 18:57
    Running 8 9:30
    v median +2:43
    Wall Balls 9:27
    v median +2:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
1:21
0:10 1:11
B4 · 80m Burpee Broad Jump
7:03
0:18 6:45
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:22
0:52 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:09 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265