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Cologne / HYROX / Season 7 (2024/25)

Christiane Kauertz

GER W 35-39 n = 265
Finish · net time
2:00:38
+29:11 v median 1:31:27
Women
247/265
35-39
38/41
Field beaten
7%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:18
v median
191/265
Rank
Biggest loss
50m Sled Pull
+2:23
v median
260/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:46
    Running 1 7:36
    v median +2:16
    1000m SkiErg 6:10
    v median +1:07
  2. Block 02 10:10
    Running 2 7:03
    v median +1:48
    50m Sled Push 3:07
    v median +0:29
  3. Block 03 14:43
    Running 3 7:07
    v median +1:40
    50m Sled Pull 7:36
    v median +2:23
  4. Block 04 15:29
    Running 4 7:49
    v median +2:14
    80m Burpee Broad Jump 7:40
    v median +1:42
  5. Block 05 13:47
    Running 5 7:51
    v median +2:12
    1000m Row 5:56
    v median +0:36
  6. Block 06 10:20
    Running 6 7:54
    v median +2:18
    200m Farmers Carry 2:26
    v median +0:18
  7. Block 07 14:03
    Running 7 7:51
    v median +2:14
    100m Sandbag Lunges 6:12
    v median +1:19
  8. Block 08 17:28
    Running 8 9:10
    v median +2:23
    Wall Balls 8:18
    v median +1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:39
0:09 1:30
B3 · 50m Sled Pull
1:05
0:11 0:54
B4 · 80m Burpee Broad Jump
1:51
0:16 1:35
B5 · 1000m Row
1:26
0:42 0:44
B6 · 200m Farmers Carry
1:28
1:14 0:14
B7 · 100m Sandbag Lunges
2:30
1:25 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:19 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265