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Cologne / HYROX / Season 7 (2024/25)

Martina Franke

GER W 55-59 n = 178
Finish · net time
1:49:27
+18:59 v median 1:30:28
Women
155/178
55-59
3
Field beaten
13%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:37
v median
47/178
Rank
Biggest loss
80m Burpee Broad Jump
+5:02
v median
170/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:41
    v median +0:12
    1000m SkiErg 5:22
    v median +0:18
  2. Block 02 8:30
    Running 2 5:17
    v median +0:02
    50m Sled Push 3:13
    v median +0:30
  3. Block 03 11:20
    Running 3 5:33
    v median +0:04
    50m Sled Pull 5:47
    v median +0:29
  4. Block 04 17:01
    Running 4 5:51
    v median +0:18
    80m Burpee Broad Jump 11:10
    v median +5:02
  5. Block 05 11:23
    Running 5 5:55
    v median +0:14
    1000m Row 5:28
    v median +0:14
  6. Block 06 8:10
    Running 6 6:01
    v median +0:31
    200m Farmers Carry 2:09
    v median +0:07
  7. Block 07 10:20
    Running 7 6:07
    v median +0:30
    100m Sandbag Lunges 4:13
    v median −0:37
  8. Block 08 18:33
    Running 8 8:02
    v median +1:11
    Wall Balls 10:31
    v median +4:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:11
0:44 0:27
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
1:42
0:19 1:23
B5 · 1000m Row
1:16
0:37 0:39
B6 · 200m Farmers Carry
1:32
1:18 0:14
B7 · 100m Sandbag Lunges
6:02
1:22 4:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:16 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178