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Cologne / HYROX / Season 7 (2024/25)

Hyeryeong Chang

KOR W 30-34 n = 178
Finish · net time
1:49:28
+19:00 v median 1:30:28
Women
156/178
30-34
30/32
Field beaten
12%

The race, in three figures

Biggest gain
1000m Row
+0:50
v median
159/178
Rank
Biggest loss
Wall Balls
+5:28
v median
172/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:12
    v median −0:17
    1000m SkiErg 5:56
    v median +0:52
  2. Block 02 8:56
    Running 2 4:45
    v median −0:30
    50m Sled Push 4:11
    v median +1:28
  3. Block 03 12:02
    Running 3 5:16
    v median −0:13
    50m Sled Pull 6:46
    v median +1:28
  4. Block 04 13:48
    Running 4 5:12
    v median −0:21
    80m Burpee Broad Jump 8:36
    v median +2:28
  5. Block 05 14:13
    Running 5 8:09
    v median +2:28
    1000m Row 6:04
    v median +0:50
  6. Block 06 9:18
    Running 6 5:10
    v median −0:20
    200m Farmers Carry 4:08
    v median +2:06
  7. Block 07 12:27
    Running 7 4:59
    v median −0:38
    100m Sandbag Lunges 7:28
    v median +2:38
  8. Block 08 20:27
    Running 8 8:35
    v median +1:44
    Wall Balls 11:52
    v median +5:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:31
0:08 0:23
B4 · 80m Burpee Broad Jump
1:19
0:15 1:04
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:26
0:56 0:30
B7 · 100m Sandbag Lunges
1:45
1:05 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:17 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178