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Cologne / HYROX / Season 7 (2024/25)

Myriam Janin

FRA W 40-44 n = 178
Finish · net time
1:57:04
+26:36 v median 1:30:28
Women
162/178
40-44
15/16
Field beaten
9%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:24
v median
69/178
Rank
Biggest loss
50m Sled Pull
+3:02
v median
172/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 6:28
    v median +0:59
    1000m SkiErg 5:50
    v median +0:46
  2. Block 02 9:15
    Running 2 6:00
    v median +0:45
    50m Sled Push 3:15
    v median +0:32
  3. Block 03 14:38
    Running 3 6:18
    v median +0:49
    50m Sled Pull 8:20
    v median +3:02
  4. Block 04 12:26
    Running 4 6:42
    v median +1:09
    80m Burpee Broad Jump 5:44
    v median −0:24
  5. Block 05 13:07
    Running 5 7:08
    v median +1:27
    1000m Row 5:59
    v median +0:45
  6. Block 06 9:21
    Running 6 6:58
    v median +1:28
    200m Farmers Carry 2:23
    v median +0:21
  7. Block 07 13:48
    Running 7 7:00
    v median +1:23
    100m Sandbag Lunges 6:48
    v median +1:58
  8. Block 08 16:13
    Running 8 8:38
    v median +1:47
    Wall Balls 7:35
    v median +1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
0:50
0:11 0:39
B3 · 50m Sled Pull
1:10
0:15 0:55
B4 · 80m Burpee Broad Jump
7:24
0:23 7:01
B5 · 1000m Row
1:29
0:45 0:44
B6 · 200m Farmers Carry
1:48
1:35 0:13
B7 · 100m Sandbag Lunges
2:19
1:26 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:53 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178