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Cologne / HYROX / Season 7 (2024/25)

Cornelia Schönleber

GER W 45-49 n = 178
Finish · net time
2:01:57
+31:29 v median 1:30:28
Women
167/178
45-49
10/10
Field beaten
6%

The race, in three figures

Biggest gain
1000m SkiErg
+0:02
v median
97/178
Rank
Biggest loss
80m Burpee Broad Jump
+5:29
v median
173/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 7:45
    v median +2:16
    1000m SkiErg 5:06
    v median +0:02
  2. Block 02 10:10
    Running 2 7:06
    v median +1:51
    50m Sled Push 3:04
    v median +0:21
  3. Block 03 12:50
    Running 3 7:15
    v median +1:46
    50m Sled Pull 5:35
    v median +0:17
  4. Block 04 19:21
    Running 4 7:44
    v median +2:11
    80m Burpee Broad Jump 11:37
    v median +5:29
  5. Block 05 14:13
    Running 5 8:08
    v median +2:27
    1000m Row 6:05
    v median +0:51
  6. Block 06 10:05
    Running 6 7:54
    v median +2:24
    200m Farmers Carry 2:11
    v median +0:09
  7. Block 07 14:33
    Running 7 8:11
    v median +2:34
    100m Sandbag Lunges 6:22
    v median +1:32
  8. Block 08 20:19
    Running 8 9:53
    v median +3:02
    Wall Balls 10:26
    v median +4:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
1:20
0:17 1:03
B5 · 1000m Row
1:10
0:43 0:27
B6 · 200m Farmers Carry
1:30
1:17 0:13
B7 · 100m Sandbag Lunges
1:28
1:11 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:46 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178