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Cologne / HYROX / Season 7 (2024/25)

Molly Barker

GBR W 25-29 n = 178
Finish · net time
2:03:37
+33:09 v median 1:30:28
Women
169/178
25-29
38/39
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:28
v median
149/178
Rank
Biggest loss
Wall Balls
+5:13
v median
171/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 6:06
    v median +0:37
    1000m SkiErg 6:05
    v median +1:01
  2. Block 02 9:42
    Running 2 5:54
    v median +0:39
    50m Sled Push 3:48
    v median +1:05
  3. Block 03 15:47
    Running 3 6:09
    v median +0:40
    50m Sled Pull 9:38
    v median +4:20
  4. Block 04 16:03
    Running 4 6:24
    v median +0:51
    80m Burpee Broad Jump 9:39
    v median +3:31
  5. Block 05 12:34
    Running 5 6:28
    v median +0:47
    1000m Row 6:06
    v median +0:52
  6. Block 06 9:43
    Running 6 7:13
    v median +1:43
    200m Farmers Carry 2:30
    v median +0:28
  7. Block 07 13:54
    Running 7 7:58
    v median +2:21
    100m Sandbag Lunges 5:56
    v median +1:06
  8. Block 08 21:51
    Running 8 10:14
    v median +3:23
    Wall Balls 11:37
    v median +5:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:02 1:11
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
1:29
0:17 1:12
B4 · 80m Burpee Broad Jump
2:14
0:23 1:51
B5 · 1000m Row
1:58
1:04 0:54
B6 · 200m Farmers Carry
1:57
1:45 0:12
B7 · 100m Sandbag Lunges
2:15
1:28 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:26 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178