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Cologne / HYROX / Season 7 (2024/25)

Anja Sieben

GER W 55-59 n = 178
Finish · net time
2:04:53
+34:25 v median 1:30:28
Women
170/178
55-59
4
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:06
v median
110/178
Rank
Biggest loss
80m Burpee Broad Jump
+7:08
v median
177/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:59
    Running 1 9:04
    v median +3:35
    1000m SkiErg 5:55
    v median +0:51
  2. Block 02 9:27
    Running 2 6:35
    v median +1:20
    50m Sled Push 2:52
    v median +0:09
  3. Block 03 13:08
    Running 3 6:50
    v median +1:21
    50m Sled Pull 6:18
    v median +1:00
  4. Block 04 20:14
    Running 4 6:58
    v median +1:25
    80m Burpee Broad Jump 13:16
    v median +7:08
  5. Block 05 13:56
    Running 5 7:48
    v median +2:07
    1000m Row 6:08
    v median +0:54
  6. Block 06 9:20
    Running 6 7:12
    v median +1:42
    200m Farmers Carry 2:08
    v median +0:06
  7. Block 07 15:00
    Running 7 8:51
    v median +3:14
    100m Sandbag Lunges 6:09
    v median +1:19
  8. Block 08 19:17
    Running 8 10:49
    v median +3:58
    Wall Balls 8:28
    v median +2:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
2:08
0:27 1:41
B5 · 1000m Row
1:25
0:50 0:35
B6 · 200m Farmers Carry
1:34
1:23 0:11
B7 · 100m Sandbag Lunges
1:55
1:17 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:42 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178