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Cologne / HYROX / Season 7 (2024/25)

Lucy Huff

GER W 16-24 n = 178
Finish · net time
2:09:48
+39:20 v median 1:30:28
Women
172/178
16-24
39/40
Field beaten
3%

The race, in three figures

Biggest gain
50m Sled Push
+0:49
v median
159/178
Rank
Biggest loss
80m Burpee Broad Jump
+5:06
v median
171/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 6:22
    v median +0:53
    1000m SkiErg 6:00
    v median +0:56
  2. Block 02 10:20
    Running 2 6:48
    v median +1:33
    50m Sled Push 3:32
    v median +0:49
  3. Block 03 17:32
    Running 3 7:27
    v median +1:58
    50m Sled Pull 10:05
    v median +4:47
  4. Block 04 19:54
    Running 4 8:40
    v median +3:07
    80m Burpee Broad Jump 11:14
    v median +5:06
  5. Block 05 15:01
    Running 5 8:27
    v median +2:46
    1000m Row 6:34
    v median +1:20
  6. Block 06 10:42
    Running 6 7:41
    v median +2:11
    200m Farmers Carry 3:01
    v median +0:59
  7. Block 07 15:20
    Running 7 8:44
    v median +3:07
    100m Sandbag Lunges 6:36
    v median +1:46
  8. Block 08 18:49
    Running 8 11:02
    v median +4:11
    Wall Balls 7:47
    v median +1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
2:18
0:37 1:41
B5 · 1000m Row
1:25
0:54 0:31
B6 · 200m Farmers Carry
1:43
1:30 0:13
B7 · 100m Sandbag Lunges
1:50
1:13 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:37 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178