The race, in three figures
The race, in words
1:26:12 at Cologne 2025 put Andreas Ellmerer 609th of 1,182 men in the Open division.
The wall balls were where this race was made, 1:47 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:52 behind the median. Paced to finish: the second half went 5:44 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:04v median +0:14
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Block 02 7:51Running 2 5:01v median +0:22
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Block 03 9:54Running 3 5:14v median +0:16
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Block 04 12:39Running 4 5:21v median +0:20
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Block 05 9:53Running 5 5:13v median +0:05
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Block 06 7:24Running 6 5:32v median +0:29
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Block 07 9:43Running 7 5:22v median +0:16
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Block 08 11:19Running 8 6:04v median −0:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.