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Germany / Cologne / HYROX / Season 7 (2024/25)

Jan Nigl

GER M 35-39 n = 1182
Finish · net time
1:26:13
+0:33 v median 1:25:40
Men
610/1182
35-39
130/248
Field beaten
48%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:23
v median
146/1182
Rank
Biggest loss
Wall Balls
+3:05
v median
1009/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:06
    v median +0:16
    1000m SkiErg 4:22
    v median −0:02
  2. Block 02 7:29
    Running 2 4:30
    v median −0:09
    50m Sled Push 2:59
    v median +0:13
  3. Block 03 9:34
    Running 3 4:44
    v median −0:14
    50m Sled Pull 4:50
    v median +0:22
  4. Block 04 10:33
    Running 4 4:46
    v median −0:15
    80m Burpee Broad Jump 5:47
    v median +0:21
  5. Block 05 9:35
    Running 5 5:03
    v median −0:05
    1000m Row 4:32
    v median −0:13
  6. Block 06 6:33
    Running 6 4:53
    v median −0:10
    200m Farmers Carry 1:40
    v median −0:23
  7. Block 07 9:46
    Running 7 4:52
    v median −0:14
    100m Sandbag Lunges 4:54
    v median −0:14
  8. Block 08 16:06
    Running 8 5:59
    v median −0:15
    Wall Balls 10:07
    v median +3:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:35
0:07 0:28
B4 · 80m Burpee Broad Jump
1:30
0:15 1:15
B5 · 1000m Row
1:12
0:32 0:40
B6 · 200m Farmers Carry
1:19
1:06 0:13
B7 · 100m Sandbag Lunges
1:28
1:08 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:35 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182