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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Jerome Zufas

GER M 25-29 n = 1182
Finish · net time
1:26:13
+0:33 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
611/1182
25-29
137/237
Field beaten
48%

The race, in three figures

Biggest gain
50m Sled Pull
−0:54
v median
159/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
783/1182
Rank

The race, in words

1:26:13 at Cologne 2025 put Jerome Zufas 611th of 1,182 men in the Open division.

The sled pull was where this race was made, 0:54 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:37 behind the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.

The field ran 3:11 faster at Cologne 2025 than at Hamburg 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:41
    v median +0:51
    v median −0:10
  2. Block 02 7:36
    Running 2 5:00
    v median +0:21
    v median −0:10
  3. Block 03 8:41
    Running 3 5:07
    v median +0:09
    v median −0:54
  4. Block 04 11:04
    Running 4 5:24
    v median +0:23
    v median +0:14
  5. Block 05 10:18
    Running 5 5:28
    v median +0:20
    1000m Row 4:50
    v median +0:05
  6. Block 06 7:40
    Running 6 5:36
    v median +0:33
    v median +0:01
  7. Block 07 11:16
    Running 7 5:31
    v median +0:25
    v median +0:37
  8. Block 08 13:38
    Running 8 6:46
    v median +0:32
    Wall Balls 6:52
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
1:20
0:14 1:06
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
1:11
0:57 0:14
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:35 behind

Elsewhere

Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182