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Germany / Cologne / HYROX / Season 7 (2024/25)

Marc-André Köder

GER M 30-34 n = 1182
Finish · net time
1:26:25
+0:45 v median 1:25:40
Men
617/1182
30-34
176/310
Field beaten
48%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:52
v median
170/1182
Rank
Biggest loss
50m Sled Pull
+0:53
v median
948/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:11
    v median +0:21
    1000m SkiErg 4:28
    v median +0:04
  2. Block 02 7:47
    Running 2 4:48
    v median +0:09
    50m Sled Push 2:59
    v median +0:13
  3. Block 03 10:22
    Running 3 5:01
    v median +0:03
    50m Sled Pull 5:21
    v median +0:53
  4. Block 04 8:37
    Running 4 5:03
    v median +0:02
    80m Burpee Broad Jump 3:34
    v median −1:52
  5. Block 05 10:03
    Running 5 5:22
    v median +0:14
    1000m Row 4:41
    v median −0:04
  6. Block 06 7:46
    Running 6 5:42
    v median +0:39
    200m Farmers Carry 2:04
    v median +0:01
  7. Block 07 9:48
    Running 7 5:04
    v median −0:02
    100m Sandbag Lunges 4:44
    v median −0:24
  8. Block 08 15:18
    Running 8 7:46
    v median +1:32
    Wall Balls 7:32
    v median +0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
1:31
0:14 1:17
B5 · 1000m Row
1:05
0:31 0:34
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:23
0:50 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:47 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182