The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:40
v median
78/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
796/1182
Rank
The race, in words
1:26:27 at Cologne 2025 put Jannis Christoffel 619th of 1,182 men in the Open division.
The burpee broad jumps were where this race was made, 2:40 ahead of the median. On the sandbag lunges the field had the edge, by 0:39.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 5:10v median +0:20
-
Block 02 7:21Running 2 4:35v median −0:04
-
Block 03 9:47Running 3 5:08v median +0:10
-
Block 04 7:53Running 4 5:07v median +0:06
-
Block 05 10:19Running 5 5:21v median +0:13
-
Block 06 7:13Running 6 5:07v median +0:04
-
Block 07 10:56Running 7 5:09v median +0:03
-
Block 08 12:51Running 8 6:12v median −0:02
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:40
0:02
0:38
B2 · 50m Sled Push
0:31
0:06
0:25
B3 · 50m Sled Pull
0:36
0:09
0:27
B4 · 80m Burpee Broad Jump
5:18
0:13
5:05
B5 · 1000m Row
0:50
0:34
0:16
B6 · 200m Farmers Carry
1:09
0:58
0:11
B7 · 100m Sandbag Lunges
2:00
1:06
0:54
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 0:49 behind
Elsewhere
Other races by Jannis Christoffel
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182