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Germany / Cologne / HYROX / Season 7 (2024/25)

Christian Deiters

GER M 45-49 n = 1182
Finish · net time
1:26:37
+0:57 v median 1:25:40
Men
623/1182
45-49
28/71
Field beaten
47%

The race, in three figures

Biggest gain
1000m Row
−0:11
v median
337/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
965/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:41
    v median −0:09
    1000m SkiErg 4:26
    v median +0:02
  2. Block 02 8:04
    Running 2 4:24
    v median −0:15
    50m Sled Push 3:40
    v median +0:54
  3. Block 03 10:11
    Running 3 4:37
    v median −0:21
    50m Sled Pull 5:34
    v median +1:06
  4. Block 04 11:48
    Running 4 4:44
    v median −0:17
    80m Burpee Broad Jump 7:04
    v median +1:38
  5. Block 05 9:11
    Running 5 4:37
    v median −0:31
    1000m Row 4:34
    v median −0:11
  6. Block 06 7:02
    Running 6 4:35
    v median −0:28
    200m Farmers Carry 2:27
    v median +0:24
  7. Block 07 11:01
    Running 7 4:49
    v median −0:17
    100m Sandbag Lunges 6:12
    v median +1:04
  8. Block 08 13:27
    Running 8 6:04
    v median −0:10
    Wall Balls 7:23
    v median +0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
2:00
1:02 0:58
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:24
1:04 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:59 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182