The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:45
v median
331/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
959/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:55v median +0:051000m SkiErg 4:28v median +0:04
-
Block 02 9:03Running 2 6:16v median +1:3750m Sled Push 2:47v median +0:01
-
Block 03 9:09Running 3 4:46v median −0:1250m Sled Pull 4:23v median −0:05
-
Block 04 12:00Running 4 4:59v median −0:0280m Burpee Broad Jump 7:01v median +1:35
-
Block 05 10:26Running 5 5:28v median +0:201000m Row 4:58v median +0:13
-
Block 06 6:53Running 6 5:01v median −0:02200m Farmers Carry 1:52v median −0:11
-
Block 07 9:28Running 7 5:05v median −0:01100m Sandbag Lunges 4:23v median −0:45
-
Block 08 14:11Running 8 7:11v median +0:57Wall Balls 7:00v median −0:02
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:42
0:02
0:40
B2 · 50m Sled Push
0:21
0:06
0:15
B3 · 50m Sled Pull
0:37
0:08
0:29
B4 · 80m Burpee Broad Jump
1:17
0:11
1:06
B5 · 1000m Row
1:01
0:29
0:32
B6 · 200m Farmers Carry
1:06
0:55
0:11
B7 · 100m Sandbag Lunges
1:44
0:50
0:54
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:33 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182