The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:26
v median
59/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
929/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:18v median −0:321000m SkiErg 4:23v median −0:01
-
Block 02 7:55Running 2 4:31v median −0:0850m Sled Push 3:24v median +0:38
-
Block 03 10:35Running 3 5:08v median +0:1050m Sled Pull 5:27v median +0:59
-
Block 04 12:07Running 4 5:18v median +0:1780m Burpee Broad Jump 6:49v median +1:23
-
Block 05 10:31Running 5 5:31v median +0:231000m Row 5:00v median +0:15
-
Block 06 7:31Running 6 5:10v median +0:07200m Farmers Carry 2:21v median +0:18
-
Block 07 7:57Running 7 5:15v median +0:09100m Sandbag Lunges 2:42v median −2:26
-
Block 08 12:55Running 8 6:31v median +0:17Wall Balls 6:24v median −0:38
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:41
0:02
0:39
B2 · 50m Sled Push
0:21
0:06
0:15
B3 · 50m Sled Pull
0:31
0:13
0:18
B4 · 80m Burpee Broad Jump
1:26
0:16
1:10
B5 · 1000m Row
0:49
0:35
0:14
B6 · 200m Farmers Carry
1:03
0:51
0:12
B7 · 100m Sandbag Lunges
4:22
0:50
3:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 1:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182