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Germany / Cologne / HYROX / Season 7 (2024/25)

Nick Wester

GER M 30-34 n = 1182
Finish · net time
1:27:37
+1:57 v median 1:25:40
Men
650/1182
30-34
186/310
Field beaten
45%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:55
v median
335/1182
Rank
Biggest loss
Wall Balls
+2:26
v median
959/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:40
    v median −0:10
    1000m SkiErg 4:33
    v median +0:09
  2. Block 02 7:49
    Running 2 4:51
    v median +0:12
    50m Sled Push 2:58
    v median +0:12
  3. Block 03 9:34
    Running 3 5:08
    v median +0:10
    50m Sled Pull 4:26
    v median −0:02
  4. Block 04 9:45
    Running 4 5:14
    v median +0:13
    80m Burpee Broad Jump 4:31
    v median −0:55
  5. Block 05 9:54
    Running 5 5:24
    v median +0:16
    1000m Row 4:30
    v median −0:15
  6. Block 06 7:37
    Running 6 5:08
    v median +0:05
    200m Farmers Carry 2:29
    v median +0:26
  7. Block 07 10:27
    Running 7 5:34
    v median +0:28
    100m Sandbag Lunges 4:53
    v median −0:15
  8. Block 08 16:54
    Running 8 7:26
    v median +1:12
    Wall Balls 9:28
    v median +2:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:38
0:08 0:30
B4 · 80m Burpee Broad Jump
1:08
0:11 0:57
B5 · 1000m Row
1:08
0:30 0:38
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
1:17
0:45 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:59 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182