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Germany / Cologne / HYROX / Season 7 (2024/25)

Mohamed Mansura

RSA M 35-39 n = 1182
Finish · net time
1:27:51
+2:11 v median 1:25:40
Men
656/1182
35-39
140/248
Field beaten
45%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:05
v median
560/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
948/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:14
    v median +0:24
    1000m SkiErg 4:41
    v median +0:17
  2. Block 02 7:39
    Running 2 4:47
    v median +0:08
    50m Sled Push 2:52
    v median +0:06
  3. Block 03 9:58
    Running 3 4:53
    v median −0:05
    50m Sled Pull 5:05
    v median +0:37
  4. Block 04 11:55
    Running 4 4:58
    v median −0:03
    80m Burpee Broad Jump 6:57
    v median +1:31
  5. Block 05 10:00
    Running 5 5:04
    v median −0:04
    1000m Row 4:56
    v median +0:11
  6. Block 06 7:40
    Running 6 5:05
    v median +0:02
    200m Farmers Carry 2:35
    v median +0:32
  7. Block 07 10:13
    Running 7 5:10
    v median +0:04
    100m Sandbag Lunges 5:03
    v median −0:05
  8. Block 08 13:21
    Running 8 6:01
    v median −0:13
    Wall Balls 7:20
    v median +0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
1:24
0:18 1:06
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:40
1:05 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:13 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182