The race, in three figures
The race, in words
1:28:05 at Cologne 2025 put Sebastian Leuffen 662nd of 1,182 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:57 behind the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:50v median +0:00
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Block 02 8:14Running 2 4:33v median −0:06
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Block 03 9:29Running 3 4:52v median −0:06
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Block 04 10:17Running 4 4:44v median −0:17
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Block 05 9:47Running 5 4:48v median −0:20
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Block 06 7:39Running 6 4:59v median −0:04
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Block 07 13:00Running 7 4:55v median −0:11
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Block 08 13:55Running 8 6:20v median +0:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.