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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Oleksandr Trunov

GER M 30-34 n = 1182
Finish · net time
1:28:16
+2:36 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
670/1182
30-34
193/310
Field beaten
43%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:32
v median
93/1182
Rank
Biggest loss
50m Sled Push
+1:18
v median
1149/1182
Rank

The race, in words

Oleksandr Trunov finished 670th of 1,182 men in the Open division at Cologne 2025, in 1:28:16.

The burpee broad jumps were where this race was made, 2:32 ahead of the median. On the sled push the field had the edge, by 1:18.

The field ran 3:11 faster at Cologne 2025 than at Hamburg 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:39
    v median −0:11
    1000m SkiErg 4:03
    v median −0:21
  2. Block 02 8:58
    Running 2 4:54
    v median +0:15
    50m Sled Push 4:04
    v median +1:18
  3. Block 03 10:00
    Running 3 5:05
    v median +0:07
    50m Sled Pull 4:55
    v median +0:27
  4. Block 04 8:08
    Running 4 5:14
    v median +0:13
    80m Burpee Broad Jump 2:54
    v median −2:32
  5. Block 05 9:49
    Running 5 5:16
    v median +0:08
    1000m Row 4:33
    v median −0:12
  6. Block 06 7:23
    Running 6 5:28
    v median +0:25
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 11:11
    Running 7 5:24
    v median +0:18
    100m Sandbag Lunges 5:47
    v median +0:39
  8. Block 08 13:44
    Running 8 6:53
    v median +0:39
    Wall Balls 6:51
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
4:00
0:18 3:42
B5 · 1000m Row
1:20
0:44 0:36
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
1:41
1:19 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:38 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 22
Other races by Oleksandr Trunov
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182