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Cologne / HYROX / Season 7 (2024/25)

Niklas Zillinger

GER M 40-44 n = 1182
Finish · net time
1:28:28
+2:48 v median 1:25:40
Men
678/1182
40-44
62/129
Field beaten
43%

The race, in three figures

Biggest gain
Wall Balls
−0:58
v median
357/1182
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
947/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:33
    v median +0:43
    1000m SkiErg 4:43
    v median +0:19
  2. Block 02 8:28
    Running 2 5:18
    v median +0:39
    50m Sled Push 3:10
    v median +0:24
  3. Block 03 10:21
    Running 3 5:37
    v median +0:39
    50m Sled Pull 4:44
    v median +0:16
  4. Block 04 11:02
    Running 4 5:14
    v median +0:13
    80m Burpee Broad Jump 5:48
    v median +0:22
  5. Block 05 9:50
    Running 5 5:13
    v median +0:05
    1000m Row 4:37
    v median −0:08
  6. Block 06 7:15
    Running 6 5:22
    v median +0:19
    200m Farmers Carry 1:53
    v median −0:10
  7. Block 07 11:36
    Running 7 5:09
    v median +0:03
    100m Sandbag Lunges 6:27
    v median +1:19
  8. Block 08 12:37
    Running 8 6:33
    v median +0:19
    Wall Balls 6:04
    v median −0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
1:22
0:15 1:07
B5 · 1000m Row
0:54
0:30 0:24
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:43
0:54 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182