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Cologne / HYROX / Season 7 (2024/25)

Nico Baudisch

GER M 30-34 n = 1182
Finish · net time
1:28:28
+2:48 v median 1:25:40
Men
679/1182
30-34
194/310
Field beaten
43%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:39
v median
206/1182
Rank
Biggest loss
Wall Balls
+1:29
v median
854/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:46
    v median −0:04
    1000m SkiErg 4:30
    v median +0:06
  2. Block 02 7:08
    Running 2 4:23
    v median −0:16
    50m Sled Push 2:45
    v median −0:01
  3. Block 03 9:30
    Running 3 4:47
    v median −0:11
    50m Sled Pull 4:43
    v median +0:15
  4. Block 04 8:40
    Running 4 4:53
    v median −0:08
    80m Burpee Broad Jump 3:47
    v median −1:39
  5. Block 05 9:43
    Running 5 5:03
    v median −0:05
    1000m Row 4:40
    v median −0:05
  6. Block 06 8:14
    Running 6 5:04
    v median +0:01
    200m Farmers Carry 3:10
    v median +1:07
  7. Block 07 11:39
    Running 7 5:10
    v median +0:04
    100m Sandbag Lunges 6:29
    v median +1:21
  8. Block 08 14:47
    Running 8 6:16
    v median +0:02
    Wall Balls 8:31
    v median +1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
5:01
0:14 4:47
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:03
0:55 0:08
B7 · 100m Sandbag Lunges
1:16
0:48 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:50 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182