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Germany / Cologne / HYROX / Season 7 (2024/25)

Aleksandar Ilic

SRB M 30-34 n = 1182
Finish · net time
1:28:30
+2:50 v median 1:25:40
Men
680/1182
30-34
195/310
Field beaten
43%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:29
v median
88/1182
Rank
Biggest loss
80m Burpee Broad Jump
+2:28
v median
1063/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:26
    v median −0:24
    1000m SkiErg 4:01
    v median −0:23
  2. Block 02 8:25
    Running 2 4:54
    v median +0:15
    50m Sled Push 3:31
    v median +0:45
  3. Block 03 9:03
    Running 3 4:59
    v median +0:01
    50m Sled Pull 4:04
    v median −0:24
  4. Block 04 12:55
    Running 4 5:01
    v median +0:00
    80m Burpee Broad Jump 7:54
    v median +2:28
  5. Block 05 9:25
    Running 5 4:56
    v median −0:12
    1000m Row 4:29
    v median −0:16
  6. Block 06 6:42
    Running 6 5:08
    v median +0:05
    200m Farmers Carry 1:34
    v median −0:29
  7. Block 07 10:06
    Running 7 5:08
    v median +0:02
    100m Sandbag Lunges 4:58
    v median −0:10
  8. Block 08 15:17
    Running 8 6:26
    v median +0:12
    Wall Balls 8:51
    v median +1:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
1:34
0:21 1:13
B5 · 1000m Row
1:03
0:30 0:33
B6 · 200m Farmers Carry
1:35
0:53 0:42
B7 · 100m Sandbag Lunges
1:44
0:52 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:52 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182