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Germany / Cologne / HYROX / Season 7 (2024/25)

Sebastian Ertl

GER M 25-29 n = 1182
Finish · net time
1:28:39
+2:59 v median 1:25:40
Men
684/1182
25-29
154/237
Field beaten
42%

The race, in three figures

Biggest gain
1000m SkiErg
−0:16
v median
170/1182
Rank
Biggest loss
Wall Balls
+3:09
v median
1014/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:58
    v median +0:08
    1000m SkiErg 4:08
    v median −0:16
  2. Block 02 7:33
    Running 2 4:50
    v median +0:11
    50m Sled Push 2:43
    v median −0:03
  3. Block 03 9:30
    Running 3 5:03
    v median +0:05
    50m Sled Pull 4:27
    v median −0:01
  4. Block 04 11:32
    Running 4 5:15
    v median +0:14
    80m Burpee Broad Jump 6:17
    v median +0:51
  5. Block 05 10:13
    Running 5 5:29
    v median +0:21
    1000m Row 4:44
    v median −0:01
  6. Block 06 7:46
    Running 6 5:41
    v median +0:38
    200m Farmers Carry 2:05
    v median +0:02
  7. Block 07 10:49
    Running 7 5:23
    v median +0:17
    100m Sandbag Lunges 5:26
    v median +0:18
  8. Block 08 16:54
    Running 8 6:43
    v median +0:29
    Wall Balls 10:11
    v median +3:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:01
0:12 0:49
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 3:01 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182