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Germany / Cologne / HYROX / Season 7 (2024/25)

Caimin Corcoran

IRL M 25-29 n = 1182
Finish · net time
1:28:45
+3:05 v median 1:25:40
Men
688/1182
25-29
157/237
Field beaten
42%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:22
v median
63/1182
Rank
Biggest loss
80m Burpee Broad Jump
+3:31
v median
1121/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:51
    v median +0:01
    1000m SkiErg 4:38
    v median +0:14
  2. Block 02 7:55
    Running 2 4:30
    v median −0:09
    50m Sled Push 3:25
    v median +0:39
  3. Block 03 9:23
    Running 3 4:55
    v median −0:03
    50m Sled Pull 4:28
    v median +0:00
  4. Block 04 13:56
    Running 4 4:59
    v median −0:02
    80m Burpee Broad Jump 8:57
    v median +3:31
  5. Block 05 9:59
    Running 5 5:19
    v median +0:11
    1000m Row 4:40
    v median −0:05
  6. Block 06 7:23
    Running 6 5:12
    v median +0:09
    200m Farmers Carry 2:11
    v median +0:08
  7. Block 07 7:58
    Running 7 5:12
    v median +0:06
    100m Sandbag Lunges 2:46
    v median −2:22
  8. Block 08 13:53
    Running 8 6:11
    v median −0:03
    Wall Balls 7:42
    v median +0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
1:22
0:18 1:04
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
4:08
0:58 3:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182