The race, in three figures
The race, in words
Cyril Boucherat finished 689th of 1,182 men in the Open division at Cologne 2025, in 1:28:46.
The sandbag lunges cost the most time: 0:40 slower than the median. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:32v median −0:18
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Block 02 7:19Running 2 4:27v median −0:12
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Block 03 10:00Running 3 4:58v median +0:00
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Block 04 11:07Running 4 5:02v median +0:01
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Block 05 10:41Running 5 5:32v median +0:24
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Block 06 7:37Running 6 4:56v median −0:07
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Block 07 10:51Running 7 5:03v median −0:03
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Block 08 14:34Running 8 7:19v median +1:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.