The race, in three figures
The race, in words
1:33:57 at Cologne 2025 put Tarek Legat 358th of 494 men in the Open division.
If there was time left out there, it was on the wall balls, 2:43 behind the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:51v median −0:03
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Block 02 7:20Running 2 4:37v median −0:03
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Block 03 10:25Running 3 5:10v median +0:14
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Block 04 11:20Running 4 5:22v median +0:23
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Block 05 10:45Running 5 5:24v median +0:16
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Block 06 8:05Running 6 5:11v median +0:10
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Block 07 10:36Running 7 5:04v median +0:00
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Block 08 16:36Running 8 7:07v median +0:54
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.