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Germany / Cologne / HYROX / Season 7 (2024/25)

Alexander Kemp

GBR M 30-34 n = 494
Finish · net time
1:34:05
+9:40 v median 1:24:25
Men
360/494
30-34
102/127
Field beaten
27%

The race, in three figures

Biggest gain
1000m SkiErg
−0:01
v median
242/494
Rank
Biggest loss
100m Sandbag Lunges
+1:51
v median
429/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:59
    v median +0:05
    1000m SkiErg 4:23
    v median −0:01
  2. Block 02 7:52
    Running 2 4:45
    v median +0:05
    50m Sled Push 3:07
    v median +0:12
  3. Block 03 10:14
    Running 3 5:20
    v median +0:24
    50m Sled Pull 4:54
    v median +0:31
  4. Block 04 12:29
    Running 4 5:30
    v median +0:31
    80m Burpee Broad Jump 6:59
    v median +1:38
  5. Block 05 10:33
    Running 5 5:49
    v median +0:41
    1000m Row 4:44
    v median +0:01
  6. Block 06 9:03
    Running 6 5:52
    v median +0:51
    200m Farmers Carry 3:11
    v median +1:09
  7. Block 07 12:27
    Running 7 5:52
    v median +0:48
    100m Sandbag Lunges 6:35
    v median +1:51
  8. Block 08 16:21
    Running 8 8:22
    v median +2:09
    Wall Balls 7:59
    v median +1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
1:08
0:15 0:53
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:09
0:51 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494