The race, in three figures
The race, in words
1:34:05 at Cologne 2025 put Alexander Kemp 360th of 494 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:51 behind the median. A harder second half: 4:55 more lost to the middle of the field after halfway than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:59v median +0:05
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Block 02 7:52Running 2 4:45v median +0:05
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Block 03 10:14Running 3 5:20v median +0:24
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Block 04 12:29Running 4 5:30v median +0:31
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Block 05 10:33Running 5 5:49v median +0:41
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Block 06 9:03Running 6 5:52v median +0:51
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Block 07 12:27Running 7 5:52v median +0:48
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Block 08 16:21Running 8 8:22v median +2:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.