The race, in three figures
The race, in words
josh fairclough finished 362nd of 494 men in the Open division at Cologne 2025, in 1:34:19.
On the sled pull the field had the edge, by 2:47. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both. That was 14:36 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:22v median −0:32
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Block 02 8:25Running 2 4:14v median −0:26
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Block 03 12:06Running 3 4:56v median +0:00
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Block 04 10:36Running 4 5:36v median +0:37
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Block 05 10:32Running 5 5:09v median +0:01
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Block 06 9:33Running 6 5:03v median +0:02
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Block 07 12:06Running 7 4:42v median −0:22
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Block 08 12:23Running 8 5:40v median −0:33
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.