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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Robert Sadler

GBR M 50-54 n = 494
Finish · net time
1:34:22
+9:57 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
363/494
50-54
14/21
Field beaten
27%

The race, in three figures

Biggest gain
50m Sled Push
−0:22
v median
131/494
Rank
Biggest loss
Wall Balls
+3:00
v median
429/494
Rank

The race, in words

1:34:22 at Cologne 2025 put Robert Sadler 363rd of 494 men in the Open division.

On the wall balls the field had the edge, by 3:00. The race faded late: the second half went 4:44 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:12
    v median +0:18
    1000m SkiErg 4:39
    v median +0:15
  2. Block 02 7:18
    Running 2 4:45
    v median +0:05
    50m Sled Push 2:33
    v median −0:22
  3. Block 03 10:16
    Running 3 5:00
    v median +0:04
    50m Sled Pull 5:16
    v median +0:53
  4. Block 04 12:24
    Running 4 5:11
    v median +0:12
    80m Burpee Broad Jump 7:13
    v median +1:52
  5. Block 05 10:39
    Running 5 5:18
    v median +0:10
    1000m Row 5:21
    v median +0:38
  6. Block 06 7:40
    Running 6 5:26
    v median +0:25
    200m Farmers Carry 2:14
    v median +0:12
  7. Block 07 13:15
    Running 7 5:35
    v median +0:31
    100m Sandbag Lunges 7:40
    v median +2:56
  8. Block 08 16:35
    Running 8 6:49
    v median +0:36
    Wall Balls 9:46
    v median +3:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:29
0:13 0:16
B4 · 80m Burpee Broad Jump
1:29
0:16 1:13
B5 · 1000m Row
1:04
0:45 0:19
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 27
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494