The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:38
v median
69/494
Rank
Biggest loss
80m Burpee Broad Jump
+3:02
v median
467/494
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:15v median +0:211000m SkiErg 4:40v median +0:16
-
Block 02 7:16Running 2 4:53v median +0:1350m Sled Push 2:23v median −0:32
-
Block 03 9:52Running 3 5:07v median +0:1150m Sled Pull 4:45v median +0:22
-
Block 04 13:27Running 4 5:04v median +0:0580m Burpee Broad Jump 8:23v median +3:02
-
Block 05 10:11Running 5 5:21v median +0:131000m Row 4:50v median +0:07
-
Block 06 7:38Running 6 5:21v median +0:20200m Farmers Carry 2:17v median +0:15
-
Block 07 8:21Running 7 5:15v median +0:11100m Sandbag Lunges 3:06v median −1:38
-
Block 08 17:08Running 8 7:49v median +1:36Wall Balls 9:19v median +2:33
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:45
0:02
0:43
B2 · 50m Sled Push
0:22
0:08
0:14
B3 · 50m Sled Pull
0:30
0:09
0:21
B4 · 80m Burpee Broad Jump
1:24
0:13
1:11
B5 · 1000m Row
1:16
0:46
0:30
B6 · 200m Farmers Carry
1:25
1:11
0:14
B7 · 100m Sandbag Lunges
5:06
1:04
4:02
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:05 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494