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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Mario Muhren

GER M 60-64 n = 494
Finish · net time
1:34:31
+10:06 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
366/494
60-64
3
Field beaten
26%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:05
v median
281/494
Rank
Biggest loss
80m Burpee Broad Jump
+2:57
v median
464/494
Rank

The race, in words

1:34:31 at Cologne 2025 put Mario Muhren 366th of 494 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:57 behind the median. Stronger after halfway: 1:57 better against the middle of the field than before it.

Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:16
    v median +0:22
    v median +0:07
  2. Block 02 9:09
    Running 2 4:57
    v median +0:17
    v median +1:17
  3. Block 03 9:46
    Running 3 5:05
    v median +0:09
    v median +0:18
  4. Block 04 13:35
    Running 4 5:17
    v median +0:18
    v median +2:57
  5. Block 05 10:04
    Running 5 5:10
    v median +0:02
    1000m Row 4:54
    v median +0:11
  6. Block 06 7:21
    Running 6 5:14
    v median +0:13
    v median +0:05
  7. Block 07 12:18
    Running 7 5:18
    v median +0:14
    v median +2:16
  8. Block 08 14:44
    Running 8 6:24
    v median +0:11
    Wall Balls 8:20
    v median +1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
1:38
0:13 1:25
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:44
1:09 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 27
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494